Our therapists provide a range of therapies aimed to help relax, de-stress and improve the well-being of our clients.
All of our Therapists are members of the FHT.
See our treatment list:
Thai foot massage
Thai foot massage encompasses the concept of Thai style foot and lower leg massage for health and well-being. The ancient art of Thai reflexology provides a relaxing and rejuvenating manipulation that works on both reflex points and Sen lines to facilitate the body’s homeostasis. During a Thai foot massage, a system of firm, rhythmic massage pressure is applied to specific areas of the soles of the feet and lower leg to stimulate the free flow of energy through these areas. The treatment time is approximately 50-55 minutes
Bamboo massage uses smoothed bamboo canes, to provide a deep, invigorating and firm massage. The cane is held by the therapist at either end and rolled over the soft tissues of the body. The deeper muscular tissue is then compressed, which assists in the release of tension. Frequently, the massage therapist uses hands and forearms to intermittently ‘work’ the tissues. The treatment time is approximately 55-60 minutes.
Hot and Cold Stone Massage
Stone therapy massage treatments may alternate hot and cold stones during massage treatment and may involve a
Heat relaxes the body and promotes relaxation, whereas cold in alternation creates stimulation. This treatment is profoundly relaxing to mind, body and spirit. The treatment time for the full hot and cold stone therapy massage is 1 hour and 15 minutes.
Aromatherapy massage creates a bespoke blending of essential oils with a selected carrier oil to provide a therapeutic and aromatic treatment for the individual. The style of massage is slow and focuses on lymphatic drainage and acupressure. Treatment timings can be given at 60 minutes or 1 hour and 15 minutes.
Swedish massage is a vigorous and stimulating treatment that uses a variety of massage techniques including effleurage, petrissage, tapotement and frictions. This treatment is revitalizing and energising but can also create deep relaxation too. A quality massage balm or quality vegetal oil is used. Treatment timings can be offered at 25 minutes for a localised area (e.g. back, neck and shoulders) or for 60 minutes.
Ear candling is also known as thermal auricular therapy. A smooth, hollow candle constructed from calico, beeswax and herbs is inserted into the ear canal. The herb- infused smoke is gently passed into the canal and provides a soothing, relaxing treatment. After the candling, acupressure facial massage is given to drain lymph, decongest sinuses and promote relaxation. Many clients believe this treatment alleviates sinus headaches and catarrh. This treatment cannot be given to clients with a perforated ear drum or with an ear infection. If concerned about recurrent impacted wax, please consult your GP. Treatment time 55 – 60 minutes.
Indian Head Massage
Indian Head Massage is derived from Ayurvedic well-being treatment and includes the head, neck, shoulder, arms, hands, scalp and face. Most often, this treatment is provided in the seated position and the application of oils is optional. Sometimes, the client may prefer to be positioned onto the couch in the semi-upright position if necessitated. This treatment is particularly good for headaches, sinusitis, and tension. Treatment timings are 50 – 55 minute.
Reflexology is a therapeutic treatment provided to the feet. It is based on various theories and the most widely Western concept accepted is that the 7000 plus nerve endings in the feet stimulate the nervous system and the corresponding organ. Eastern theories suggest that the human body has energy channels and stasis of energy causes blockages and imbalance. Some of our practitioners offer specialised techniques include Fertility & Conception, Palliative Care and Life-limiting conditions and Facial Reflexology. Treatment timings are 50-55 minutes.
Holistic facials cleanse the skin and then provide a wonderful facial, neck, shoulder and scalp massage. To conclude the treatment, a hydrating masque is applied to sooth and sedate the facial skin which is followed by a moisturiser. Treatment time 55 – 60 minutes.